TGIFlow
Thank Goodness its Friday Flow – Fridays, 18:30-19:45 – with Christian in english
Kick off your weekend with TGIFlow – Thank Goodness It’s Friday Flow, a relaxed yet focused Hatha Yoga class inspired by Krishnamacharya’s approach. We combine mindful breath with steady, accessible poses that build strength and flexibility without rushing. This class meets you where you are from beginner to enlightened Yog:ini—balancing effort and ease—helping you shake off the workweek, release tension, and find calm. Flow gently into your weekend with a practice designed to ground, restore, and energize body and mind.